I have had this challenge for some time as well. Left ear will get hot and red usually every afternoon between 2:00 and 4:00. I sit at a desk all day.
What works for me every time is taking a small portion (5mg) of a beta blocker (atenolol) in the morning. Although I don't necessarily feel stressed every time this happens, it seems the sympathetic nervous systems kicks in for some reason. Unfortunately atenolol makes me feel drowsy, forgetful at times and less sharp so it is not the ideal solution.
Would be interesting to know if this works for others.
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HERE IS A SOLUTION
I have had this challenge for some time as well. Left ear will get hot and red usually every afternoon between 2:00 and 4:00. I sit at a desk all day.
What works for me every time is taking a small portion (5mg) of a beta blocker (atenolol) in the morning. Although I don't necessarily feel stressed every time this happens, it seems the sympathetic nervous systems kicks in for some reason. Unfortunately atenolol makes me feel drowsy, forgetful at times and less sharp so it is not the ideal solution.
Would be interesting to know if this works for others.