Well, like I said, try to eliminate sodium from your diet, eat more potassium - i know thats hard to do because everything has sodium in it, but generally pre-packaged, canned foods and such are automatically eliminated right off - it would be a good idea to food log that would give you an idea of whats causing it.
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Well, like I said, try to eliminate sodium from your diet, eat more potassium - i know thats hard to do because everything has sodium in it, but generally pre-packaged, canned foods and such are automatically eliminated right off - it would be a good idea to food log that would give you an idea of whats causing it.