I have found out what my answer is for the RES - I can only state what my experience is but it might not be yours - I have found out that sodium retention is the culprit, when i have to much sodium during the course of the day, my ears flare up. Eliminate the sodium from the diet and my ears are fine the whole day. Now with that being said, its a sodium/pottasium inbalance. Sodium and pottasium fight for their rights is our bodies, when there is an inbalance it manifests itself in physical symptoms, RES being one of those. This is my opinion. Once i decreased my sodium and increased pottassium, i have not had a problem with RES. I'm just sayin.
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can u tell me what food u eat more, and what food u eliminated or reduced?
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I have found out what my answer is for the RES - I can only state what my experience is but it might not be yours - I have found out that sodium retention is the culprit, when i have to much sodium during the course of the day, my ears flare up. Eliminate the sodium from the diet and my ears are fine the whole day. Now with that being said, its a sodium/pottasium inbalance. Sodium and pottasium fight for their rights is our bodies, when there is an inbalance it manifests itself in physical symptoms, RES being one of those. This is my opinion. Once i decreased my sodium and increased pottassium, i have not had a problem with RES. I'm just sayin.