I have tracked my sodium intake and notice that MSG seems to trigger my RES. Example: 3 days ago, had chinese food (biggest culprit in the history of food industry overabusing MSG on their food)= Flare up --- had tuna fish sandwhich today = no flare up -- tonight a chicken casserole w/ cream of mushroom soup which has MSG = flare up. What i am saying, at least for me i see a correlation between RES and MSG - MSG is hidden in alot of packaged foods, bottled foods and such.
Comment
I have tracked my sodium intake and notice that MSG seems to trigger my RES. Example: 3 days ago, had chinese food (biggest culprit in the history of food industry overabusing MSG on their food)= Flare up --- had tuna fish sandwhich today = no flare up -- tonight a chicken casserole w/ cream of mushroom soup which has MSG = flare up. What i am saying, at least for me i see a correlation between RES and MSG - MSG is hidden in alot of packaged foods, bottled foods and such.