The tongue thing doesn't work for me... and I don't think it is related to food but I may be wrong. I have had days where I have fasted (not eaten all day) and still experienced the hot ear thing. Though fasting is a good way to get rid of other aches and pains and identify food allergies! I found out I have a slight allergy to milk - and I was always wondering why I woke up stuffed up! I will keep this page bookmarked and update it if I have any definite success.
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The tongue thing doesn't work for me... and I don't think it is related to food but I may be wrong. I have had days where I have fasted (not eaten all day) and still experienced the hot ear thing. Though fasting is a good way to get rid of other aches and pains and identify food allergies! I found out I have a slight allergy to milk - and I was always wondering why I woke up stuffed up! I will keep this page bookmarked and update it if I have any definite success.