By Reckless Kelly (2000)
On album The Day (2000)

…and it still rings true
Well there's nothing more lonely than lonely for you
Now I'm torn up inside (torn up inside)
Torn up inside (torn up…
…inside) Torn up inside, baby (torn up inside) Torn up inside Torn up inside over you (over you) Well I never knew love until I…
I'm torn up inside (torn up inside) Torn up inside (torn up inside) Torn up inside, baby…

…my cry
I'm calling out to You
In the middle of the night
I don't know what to do, I'm torn up inside
So I'm calling out…
…a place to run and hide
Oh Can You hear my cry
I'm calling out to You
In the middle of the night
I don't know what to do, I'm torn up inside
So I'm…
…to You
In the middle of the night
I don't know what to do
I'm torn up inside
Cause I'm calling out to You
In the middle of the night
I…

…engine, I fell behind
I fell behind
[Chorus]
She makes me feel like it's raining outside
And when the storm's gone I'm all torn up…
…inside
I'm always nervous on days like this, like the prom
I get too scared to move cause I'm a fuckin' boy
[Verse 2]
Remember when…
…]
She makes me feel like it's raining outside
And when the storms gone I'm all torn up inside
I'm always nervous on days like…

…it?
We're all torn up inside
The mess of sugar, kisses, and formaldehyde
And then the sun comes up, baby can you see it?
We're lovers 'til we…
…breathe
[Chorus]
We come together, baby can you feel it?
We're all torn up inside
The mess of sugar, kisses…
…together, baby can you feel it?
We're all torn up inside
The mess of sugar, kisses, and formaldehyde
And then the sun comes up, baby…

…to roam
I feel torn up inside but no one seems to know
Inside my mind is racing
Everything is blurry in my sight
It's my fate…
…feel torn up inside but no one seems to know
Run away from yourself
Run away from this hell
There's nowhere left to roam
I can't…
…call this place my home
I can't call this place my home
I walk these streets alone
There's nowhere left to roam
I feel torn up inside but no one seems to know…
By XO Alone (2021)
On album options (2021)

…you lie?
Oh my god, I'm in [?]
Oh my god, why did you lie?
I'm so torn up inside this is you
There's feeling I can't unwind…
…as true
(I'm so torn up inside this is you)
(There's feeling I can't unwind as true)
(Oh my god)
Why did you lie?
Oh my god, I'm…
…in [?]
Oh my god, why did you lie?
I'm so torn up inside this is you
There's feeling I can't unwind as true
[Hook: XO Alone]
I…

Don't ride him down
Never seen the reason why to kick someone
Who's so torn up inside
Whitey and me got…
…him down
Don't ride him down
Never seen the reason why to kick someone
Who's so torn up inside
Don't ride him down
His name don't…
…mean nothing now
Never seen the reason why to kick someone
Who's so torn up inside…

…engine, I fell behind
I fell behind
[Chorus]
She makes me feel like it's raining outside
And when the storm's gone I'm all torn up…
…makes me feel like it's raining outside
And when the storm's gone I'm all torn up inside
I'm always nervous on days like…
And when the storms gone I'm all torn up inside
I'm always nervous on days like this like the prom
I get too scared to move cause I'm still just a stupid, worthless boy…

…cannot escape
Oh well
It's your ninth circle of hell
Torn up inside
All torn up inside
It's your shadow and a great big L…

That I'm torn up inside
And the man that I am
Is a man that I don't know
A silence inside me
Quiet and deep
So loud that my ears
Almost…
…love
Are the things I hate
And sometimes I know
That I'm torn up inside
And the man that I am
Is a man that I don't know…

…there
Your skin tan
Long hair
There is no beauty because you're torn up inside
You say that you love me
Why did you leave me waiting…
…?
It's ugly
When a deserving heart gets strung along
I'm moving on
I saw you standing there
Your skin tan
Long hair
There is no beauty because you're torn up inside…

…of being so damn blind
Torn up inside
Torn up inside the black static
The black static dream
Black static dream
Black static
Black…

…not here no more
I'm all torn up inside
I wish the sun would rise
I don't wanna know if I'm not dreaming
I don't want to face my fears alone…
They sing lullabies
I'm all torn up inside
I wish the sun would rise
I don't wanna know if I'm not dreaming
I don't want to face my…

…torn up inside
For every tear you cried
Won't you love me just a little
Baby, I'm runnin', you're comin' on to me
Baby, you're…
…be your backdoor man
Can I love you just a little
You're never satisfied
You're all torn up inside
For every tear you cried
Won't…

…stay
Here we go again
Who am I fooling
It keeps happening
Nothing new
Torn up inside and I can't hide it
Here we go again
We…
…that road
Here we go again
Who am I fooling
It keeps happening
Nothing new
Torn up inside and I can't hide it
Here we go again
I see…