Philip from my club here taking a punch and Dave my instructor in the background.

Karl won his weightclass at the Hastings competition. Not sure who his opponent is in this photo.

Steve from my club and Carlo from UCL at the Hastings competition.

This is my chief instructor at his house in St Albans (north of London) and in the background you can see the field that we stand and train in.

This is a so called Camp. It's an intensive weekend of traing with Dennis.

When I came back from this camp that time I filled my kung fu diary with four pages of stuff I've learnt. That's very good.

On the far left, looking towards the camera is Dave my instructor. Probably keeping an eye on me so that I don't do anything I shouldn't do :)

Barbacue at the camp.

Here barbacuing some 100 pork and lamb chops. So it was meat chops potatos and tea.

At training camp at Dennis's